Breathing LESS = More Oxygen To Your Working Cells = Instantly Improve ALL Aspects Of Your Running?

Most Likely, it is NOT More Running, or Other Strenuous Exercise Routines You Need to Improve Your Running Performance!

What Our Students Say About The Training!

In just a couple of session using just one of the breathwork techniques I am feeling significantly less lactate build up when racing. The guided sessions really helped me to stay focused on improving my breathwork!
Jesper Høvelskov
CEO, Triathlete and Running Enthusiast
With this course you'll get the keys to fulfill your optimal state of health, wellbeing and performance. Breathwork is highly underrated within sports and within everyday life. Through the simple exercises and good explanations in the course you'll sky rocket your potential. Can't recommend it enough
Mads Tærsbøl
Elite Runner, Exercise Physiologist, Professional Running Coach and Found of
In this great course you'll get all the tools you need to boost your performance and recovery levels. It's easy to use and integrate into your normal routines. I have now adopted many of the protocols into my work with athletes. The Course effectively covers all angles of a great breathwork practice!
Michael Schjerling
Breathwork Specialist and Performance Coach